- Wash your face at least 2 times a day with the right soap. Do not wash your face with soap because of the alkalinity of the body is different. Preferably, use a facial soap example of controlling oil, Vaseline (Oil Control).
- Avoid oily foods such as meat burgers soon. Avoid seafood such as squid, crabs, shrimp, etc. EXCEPT fish. (It is up to individual skin)
- Avoid foods such as peanuts. (However, Some types of nuts can be eaten even if a person suffers from allergies while eating peanuts. Example, chickpeas, almonds, cashews and others. (It is up to the individual's skin.)
- Avoid using a towel to wipe off the face of the body after a shower because sensitive skin is very sensitive to impurities. Use another towel or tissue.
Do not touch or squeeze your pimples!
- Eat a healthy diet. A person suffering from the problem should be eating more vegetables because it provides vitamins are good for skin health. For example: tomatoes, broccoli, spinach, carrots, cabbage and so on.
- Make sure that your body does not become dehydrated. Lack of water in the body will cause the body's metabolism has slowed significantly. In addition, this will also cause your face susceptible to acne, dry and dull. Therefore, you are advised to drink warm water for at least 8 glasses a day.
- Do not touch your face, especially with dirty hands because germs from your hands can cause infection and cause skin breakouts.
- Practice 2 capsules per day of vitamin C (Capsule). You can buy it from health- care store or pharmacy. It is very helpful for acne-prone skin problems, oily and sinusitis.
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